“You are what you consume.”~TB
Have you ever noticed how the majority of the world’s standards and practices go against the Biblical and wise solutions and messages of Christ? More to the point, society teaches us the very ideas that poison our mind, body, and spirit. I know that sounds hyperbolic, but hear me out. What we eat, how we think, what we do with our bodies— there’s this indoctrination of indulgence and gluttony. We also glorify a lazy and mediocre existence. For argument’s sake, let’s drop the morality perspective and focus on the physiological. The mind, body and soul are all connected, which means how we treat one impacts the rest.
How’s your thought life? Do you hold yourself in a positive light or do you allow others to tear you down and believe their lies? Stinkin’ Thinkin’— as Joyce Meyer calls it— is detrimental to your wellbeing. The beauty is that we can control what we choose to think about. Of course, that take a conscious and present effort. Distraction is the ultimate slippery slope to a junky thought life. When your thoughts are negative, you’re less likely to take care of yourself, both physically and spiritually. This feeds directly into how you treat your body.
Physical activity is incredibly important. It helps us to reconcile the mind junk and hold on to the positive truths. Food is also key. What are you eating? Fun fact, your stomach contains neurons, which acts as your second brain. So when you eat junk, it messes with your brain. When we talk about mental health, it’s impossible not to connect your dietary habits with your mind because your stomach quite literally contributes to it. As for the soul connection, if you’re out there using your body like a playground with others, friends there are major spiritual implications.
Have you ever wondered why we call liquor ‘spirits’? Alcohol isn’t inherently bad, I mean Jesus turned water into wine after all. But context matters as does the spiritual implications of drugs (I could go on but this post is pretty long already). Sex in its proper context is great! However, when it’s as common as a handshake, as the saying goes, if you lie down with dogs, you wake up with fleas. And I’m not just talking about diseases. Though our society teaches a “free spirit” and “sex positive” attitude, it fails to teach you the spiritual pitfalls that come from that lifestyle. There is a spiritual transference that occurs and you’re essentially giving pieces of yourself whenever you partake. No, this isn’t meant to shame you into celibacy. In fact, this isn’t about shame at all. But notice how these three things cycle back together. A broken mind leads to a broken body thus leading to a broken spirit, or any combination of the three. So why is this important?
Because God created us, our minds, bodies, and souls cannot be explained without Him. We are like his custom-built machines, which mean He’s the ultimate User Manual. So if we stand a chance to flee from our flesh, the world and the opposition, we have to continually read and understand the User Manual AKA the Bible. When we engage in pleasure-seeking activities that exist outside of His will for us, we suffer. No, not because He’s punishing us, it’s because we aren’t operating as intended. It’s like putting diesel fuel in a gas tank. You’re going to mess up the engine. We must stop perceiving discipline and obedience as punitive but as the guidelines for healthy operation. Guard your mind, body, and soul accordingly so that you can work as God intended. He made you for a purpose.
Who or what is in control of your “machinery”